TAEKWON-DO
A sport activity for the whole family
Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is the scientific use of the body in the method of self-defence, |
 gaining ultimate use of its facilities through intensive physical and mental training. Taekwon-Do is a very effective and spectacular marital art which is an integral part of Korean society. Taekwon-Do was founded in South Korea on April 11 th 1955, by Major General Choi Hong Hi. It was introduced into the U.K. in 1967.
“Tae” to jump or to fly, to kick or smash with the foot.
“Kwon” denotes the fist, chiefly to punch or destroy with the hand or fist.
“Do” means the way or “Art”. |
Taekwon-Do for Children. Ask about our Warriors class for small children 4-8 years of age. * Teaches children to focus and concentrate, which improves their school grades. * Better co-ordination, balance and agility that will help them in other activities. * Self confidence that will help them make the right decisions. * Self discipline by directing your child's energy into positive actions. * Personal attention enabling your child to progress at a steady rate. * Structured classes that give your child reachable goals. * The ability to protect one's self. |
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Links to other sites |
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TAEKWON-DO FOR TEENS AND ADULTS
Offers the opportunity to participate in a sport controlled environment, helps to become better physically conditioned as well as achieve goals never dreamed possible.
Your physical training in Taekwon-Do will involve: |
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* Cardiovascular and flexibility exercises.
* Toning and strengthening of muscles.
* Enhance conditioning, agility, co-ordination and balance.
* Increases endurance, lowers heart rate, aid in weight
reduction.
* Provide a means of self-defense.
* Build a sound body and mind.
* Help release stress and tension. |
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Anyone can attain a black belt, regardless of age, but must be prepared to commit some time in training in order to achieve that level.
The most important aspect of training is not necessarily the best acquisition but the personal growth and satisfaction of making progress at a comfortable pace without injuries.
Brynna Taekwon-Do
is an affilliated member of the WUMA federation
Seminar with Mr Jerzy Jedut
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 Wednesday night 7.30-8.30 Fighter training |
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